My 3 Favorite Superfoods: Maca Root

My 3 Favorite Superfoods: Maca Root

My 3 Favorite Superfoods: Maca Root This post is the third and final post in a series of my 3 top 3 favorite superfoods. My first post highlighted raw cacao and can be found here and my second post in this miniseries talked about the delicious goji berry and can be...
MY 3 FAVORITE SUPERFOODS: GOJI BERRIES

MY 3 FAVORITE SUPERFOODS: GOJI BERRIES

This post is the second in a series of 3 highlighting my top 3 favorite superfoods. My first post highlighted all of the wonderful benefits of raw cacao. You can find that post here and read all about it! My second favorite superfood is another small but mighty food....
My 3 Favorite Superfoods: Raw Cacao

My 3 Favorite Superfoods: Raw Cacao

Superfood. That term has been used as a powerful marketing tool to sell products but it is hard to know if these foods have any real value. The term superfood describes a particular food with high nutrient values that may be beneficial to health. I believe eating a...